
Personal Training, the GYMPODS way
Whatever your goal — lose weight, build strength, recover from injury, or just turn up with a plan in hand — our Pros meet you in a private POD, not a crowded gym floor.
Every session is one-to-one (or one-to-two, if you bring a friend). Your Pro, your workout, your space. No one watching, no one waiting for the rack.
Improve your form and build your confidence in a private space.



Simple, session-based pricing
No memberships, no contracts. Pay for the sessions you want, when you want them. See our full POD pricing.
Special PT Intro Session at GYMPODS
£35solo · 50 mins
or £45 with a buddy
Try a 50-minute session with a Pro in a private POD. Perfect for a first look. Or try a reformer Pilates Intro.
Standard Session
from £5060 mins · POD included
Rate set by your Pro
Ongoing training with your chosen Pro. Most Pros bundle the POD booking into their hourly rate and offer single, package, or monthly pricing options. The greater the commitment, the lower the cost, and the better the results.
How it works
Three steps from "I should probably get a trainer" to training.
- 1
Find your Pro
Browse our vetted trainers, coaches and therapists across Dalston and Putney. Filter by location, read bios, pick your match.
- 2
Book your session
Message your Pro directly. They'll confirm a time and take care of the POD booking — you just turn up.
- 3
Train in private
Walk straight into your own POD. No peak-hour queue, no shared kit, no one watching. Just you and your Pro.
If you need assistance, email pt@gympods.com.
Meet some of our Pros
Over 50 trainers, coaches, Pilates instructors and therapists operate out of GYMPODS Dalston and Putney. Here's a small preview — see the availability in our directory on Find a Pro.

Max Cotterrel-East
About Max fitness London Who am I? I am a qualified, mobile, Personal Trainer and running coach. What does this mean? I train / coach people to achieving their fitness goals, by taking the guesswork, guilt, and confusion out of it all. Who are you? Someone who want to achieve something with their body, and is prepared to put in the work, you won’t always like me during training, but you’ll love me when you hit your target. It matters not a jot whether you have never set foot in a gym, or have completed multiple ultra-marathons, I’ve got you! All sessions vary depending on the client’s individual goal, from swimming the channel, to feeling fabulous for a milestone birthday, qualifying for Boston Marathon, to ‘I just want to beat my wife in this race’ (she did, by 6 minutes – I love a bit of petty competition’. The sessions, like my clients, are varied and fabulous. Available for the PT Intro session at GYMPODS. www.maxfitnesslondon.com
View profile
Sergio Macia
I am an experienced qualified PT and hold a degree in Sport Science from Portugal and combine evidence-based training with a deep understanding of nutrition, physiology, and human behaviour. As a female trainer specialist, I am particularly passionate about helping women build strength, confidence, and a healthy relationship with their bodies—without extremes or short-term fixes. I am a Body Composition Specialist and Senior Personal Trainer with over 10 years of experience in the fitness industry and more than 3 years as a Senior Trainer at a world leading personal training brand. During this time, I have mentored other trainers and successfully guided countless clients through life-changing body transformations, including photoshoot and special-occasion preparation. My coaching style is premium, highly personalised, and results-driven. I provide full guidance across training, nutrition, lifestyle, and accountability, ensuring every client knows exactly what to do and why they are doing it. I am deeply committed to my clients’ progress, holding them accountable to their goals while supporting them every step of the way. My mission is simple: to help clients become stronger, healthier, and more confident, and to deliver sustainable results through structured coaching, consistency, and uncompromising standards.
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Ade Aboaba
Introducing Ade, a transformational coach supporting people to build strong and resilient bodies and minds. Ade blends mindset and movement coaching according to individual client needs and specialises in overcoming menopause transition symptoms and developing lean muscle as we age. www.ade-coaching.setmore.com Available Tuesday, Thursday and Friday after 9:30am. Available for Free Consultation or PT Intro session at GYMPODS.
View profileFAQs for clients
Ready to train with a Pro?
Browse Pros across Dalston and Putney, and book your first session today.
Are you a personal trainer, coach or therapist?
GYMPODS is where independent Pros run their business — without gym rent, contracts, or shared floors. Keep reading.
Bring your clients to GYMPODS
Book a private POD whenever you need it. No monthly rent, no contracts, and the option to get discovered on Find a Pro — our directory of vetted Pros.
Register your interest


What your clients get
A professional, private space that makes your business look the part — without the cost of running your own studio.

The training space
- Fully-equipped private PODs (Strength, Power, Holistic, Treatment)
- Full ventilation and air conditioning throughout
- Fibre Wi-Fi, USB/power points, music at background levels
- Racks, cable machines, free weights, Smith machine, leg machines and more

The client experience
- Private showers with underfloor heating and towel hire
- Staffed reception to help manage your clients
- Gym café to keep you and your clients energised
- Clean, calm, distraction-free environment
Why Pros train their clients here

“Training out of GYMPODS Dalston has been a total game changer for my business. A full hour of private space with no interruptions or gym-timidation — clients feel relaxed, confident and focused.”

“Training my clients out of GYMPODS Putney has been an extraordinary experience. The venue is brand-new, exclusive, spotlessly clean, fully equipped for my sessions, and supported by extremely friendly staff. I feel privileged to call it my new personal training home base.”
Register your interest
Fill in the form below to register your interest. Our team will be in touch to verify your credentials and set up your Pro account. Registration is free for Pros who train regularly at GYMPODS.
FAQs for Pros
Want to talk it through first?
Email pt@gympods.com and we'll walk you through how other Pros use GYMPODS, the rates, the registration process and a free session to experience the PODs.
