Choose your location
GYMPODS runs private-POD personal training out of two sites. Pick the one closer to you to browse local personal trainers, pricing and travel details.
Personal training in Dalston
Dalston Square, steps from Dalston Junction. Strength & Power PODs, plus cardio stations. Doors from 6am on weekdays.
Find a Dalston Trainer
Personal training in Putney
Plaza Gardens, opposite East Putney station. Strength, Power, Pilates and Treatment PODs. Reformer, physio and massage on-site.
Find a Putney TrainerPersonal Training, the GYMPODS way
Lose weight, build strength, recover from injury, train through pregnancy or menopause, or just turn up with a plan in hand. Whatever your goal, your personal trainer meets you in a private POD, not on a crowded gym floor.
Train one-to-one, or bring a friend and make it one-to-two. The whole POD is yours for the session: no one watching, no one waiting for the rack.
Improve your form and build your confidence in a private gym.
How it works
Three steps from "I should probably get a trainer" to training.
- 1
Find your personal trainer
Browse independent trainers, coaches and therapists across Dalston and Putney. Filter by location, read bios, pick your match.
Find a Personal Trainer - 2
Book your session
Message your trainer directly. They'll confirm a time and take care of the POD booking and payment — you just turn up.
- 3
Train in private
Walk straight into your own POD. No peak-hour queue, no shared kit, no one watching. Just you and your trainer.
If you need assistance, email pt@gympods.com.
Simple, session-based pricing
No memberships, no contracts. Pay for the sessions you want, when you want them. See our full POD pricing.
Special PT Intro Session at GYMPODS
£35solo · 50 mins
or £45 with a buddy
Try a 50-minute session with a personal trainer in a private POD. Perfect for a first look.
Standard Session
from £5060 mins · POD included
Rate set by your trainer
Ongoing training with your chosen Pro. Most trainers bundle the POD booking into their hourly rate and offer single, package, or monthly pricing options. The greater the commitment, the lower the cost, and the better the results.
Meet our Personal Trainers
Over 60 personal trainers, coaches, Pilates instructors and therapists operate out of GYMPODS Dalston and Putney. Here's a small preview — browse the full roster on Find a Pro, or jump straight to personal training in Dalston or personal training in Putney.
Marcio Baratella
Márcio is an experienced Brazilian-Italian Wellness Coach, Personal Trainer and Sports Massage Therapist with a keen passion for empowering individuals to thrive physically, mentally, and emotionally.
Throughout the years, he has cultivated a more holistic approach to help people through physical exercise, nutrition, mindset, and lifestyle. His coaching style is focused on Positive Intelligence Quotient (PQ) encouraging clients to embrace a positive relationship with their bodies and to celebrate progress, both big and small, along their health and fitness journey.
His areas of expertise are Body Composition, Cardiovascular Fitness, Functional Fitness, Strength & Conditioning, Rehabilitation, Corrective Exercise and Restorative Sports Massage Therapy.
Away from October 2026 returning January 2027.
Mark Tobias
Mark | Zanshin Precision Training
1-on-1 Martial Arts, Padwork & Striking Specialist
Looking for high-energy martial arts coaching in a safe, non-intimidating, and completely private environment?
I specialize in 1-on-1 striking coaching incorporating Kickboxing, Tae Kwon Do, and Karate. I work heavily with beginners and women who want to learn real martial arts skills, hit pads for fitness, or build self-defence confidence without the pressure of a busy gym or crowded fight club.
Whether you've never thrown a punch before or want to refine your striking, every session is tailored 100% to your pace and goals.
What We Cover: 1:1 Padwork & Mitts: High-energy striking for cardio, agility, and major stress relief.
Clean, Sharp Technique: Learn proper form, balance, and footwork so every punch and kick is powerful, crisp, and joint-safe.
Self-Defence & Confidence: Build real body awareness, practical defensive skills, and physical empowerment.
100% Beginner-Friendly: Zero ego and no harsh shouting; just patient, structured coaching.
What to Expect:
Full, 100% focus on your form, safety, and personal progress. A supportive, judgment-free space to build confidence at your own speed. High-intensity workouts where you learn a real skill while getting fit.
Ready to try private martial arts coaching? Drop me a message to discuss your goals or book your first session!
Zoe Kremer
Zoë specialises in strength training and female health and fitness. She works with beginners, women who feel intimidated by the gym and anyone looking for extra accountability and structure in their training.
Her goal is to help more women discover strength training and make the gym feel less intimidating and more accessible. She wants you to feel empowered walking into the gym, confident in knowing exactly what to do, and motivated by your progress - not just physically, but mentally too!
With accredited qualifications in Eating Disorders and Women's Health & Fitness, Zoë has supported women experiencing disordered eating, low self-esteem, and body dysmorphia, as well as those who are pre- and post-natal, and going through peri-menopause or menopause.
She offers both online and in-person coaching from Dalston. Sessions are completely tailored to the individual, taking into account their experience, goals and lifestyle, with an emphasis on sustainable, long-term progress.
FAQs
Ready to train with a personal trainer?
Browse personal trainers across Dalston and Putney, and book your first session today. Prefer to start local? Jump to personal training in Dalston or personal training in Putney.
Are you a PT, coach or therapist? Train your clients here