Most personal training happens on a busy gym floor, with shared racks and an audience. At GYMPODS Putney it happens behind a closed door. Your personal trainer books one of the private PODs at Putney, and for the full session the space, the kit and their attention are yours.
Sessions run from 6:30am on weekdays, so you can train before work, at lunch, or late. You pay per session, with no membership and no contract. PT Intro sessions start at £35 for 50 minutes.
Every POD is a fully equipped private space. Your personal trainer picks the right one for your programme:
Built around the barbell: half rack, dual pulley, dumbbells, leg press and bench.
For conditioning and combat-style sessions: Smith machine, SkiErg, smart fitness mirror, punch bag and leg press.
A private reformer studio for one-to-one instruction or self-guided sessions: reformer, functional trainer and touchscreen classes.
A calm private room for massage, physio and recovery: table, temp control, SONOS speaker, towels and oils.
Between PT sessions or as a warm-up — each cardio machine has its own private bay.
Peloton Bike+
Echelon Stride S treadmill
Classic step machine
Independent personal trainers, strength coaches and therapists run their client sessions from GYMPODS Putney. Every trainer listed is an independent, qualified and insured professional. Browse their profiles, find your match and message them directly. They handle the POD booking; you just turn up.
Offers the £35 PT Intro Session
Chartered Physiotherapist MSc | Sports Rehabilitation therapist BSc | Qualified 1:1 Reformer Pilates Instructor Hope is a chartered physiotherapist with experience across both the NHS and sporting environments
Offers the £35 PT Intro Session
I’m a qualified Personal Trainer with over 20 years of experience helping clients across London achieve their fitness goals.
Offers the £35 PT Intro Session
With 7 years of coaching experience and a background in Mental Health, Sarah doesn't just train bodies - she builds confidence, resilience, and real results. She looks at her clients with a holistic lens.
Offers the £35 PT Intro Session
Hi, I'm Ajay! I use strength & conditioning principles to help busy professionals build strength, improve body composition and move with confidence through structured, evidence-based coaching.
Offers the £35 PT Intro Session
I am a fitness trainer and lifestyle coach. I graduated from the University of Sydney, with a degree in Human Movement and Health Education.
I am qualified Sports Massage Therapist and founder of Mahlish, offering bespoke massage treatments at GYMPODS Putney.
Offers the £35 PT Intro Session
I’m a Personal Trainer & Nutrition Coach based at GYMPODS Dalston, focused on creating lasting results — not quick fixes that fade. Getting in shape goes far beyond training.
Offers the £35 PT Intro Session
I am an experienced qualified PT and hold a degree in Sport Science from Portugal and combine evidence-based training with a deep understanding of nutrition, physiology, and human behaviour.
Liz Marsland (BSc). Personal Trainer + Nutrition Coach. Liz (@lmfit_trainer) offers experienced coaching focused on Movement, Nutrition and Mindset.
Offers the £35 PT Intro Session
I work with people in midlife who feel stuck, deconditioned, or disconnected from their bodies - often after years of stress, stop-start fitness, or training that no longer suits them.
Offers the £35 PT Intro Session
My name is Giorgio, but you can call me G. I’ve always been an athlete and had a broad experience in sports at a competitive level — with my best results in football, swimming, and running.
Offers the £35 PT Intro Session
Hey, I’m James and I'm passionate about helping people transform their health and confidence through training that works for them.
Offers the £35 PT Intro Session
Hi, I’m Emily! I’m a Personal Trainer based at GYMPODS Putney, passionate about helping people build confidence, improve their fitness, and create healthy habits that last.
Offers the £35 PT Intro Session
Mark | Zanshin Precision Training 1-on-1 Martial Arts, Padwork & Striking Specialist Looking for high-energy martial arts coaching in a safe, non-intimidating, and completely private environment?
Putney is the GYMPODS site for recovery and low-impact work too. The Pilates POD gives you a private reformer studio with an instructor or self-guided, and the Treatment POD hosts physiotherapy, sports massage and rehab sessions. Pros here include physiotherapist Hope Anderson and sports massage therapist Seema Dhariwal.
No memberships, no contracts. Pay for the sessions you want, when you want them. See our full POD pricing.
£35solo · 50 mins
or £45 with a buddy
Try a 50-minute session with a Putney Pro in a private POD. Perfect for a first look. Or try a reformer Pilates Intro.
from £5060 mins · POD included
Rate set by your Pro
Ongoing training with your chosen Pro. Most Pros bundle the POD booking into their hourly rate and offer single, package, or monthly pricing options. The greater the commitment, the lower the cost, and the better the results.
Real feedback from people training at GYMPODS Putney.
Great space. Amazing service. Really convenient and super helpful staff. Thank you
New to personal training at GYMPODS? See how it works on our Personal Training page.
Also training in East London? See Personal training in Dalston.